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Rehabilitative Therapeutic Massage for

Humans and Horses

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How to Foam Roll Your Shoulders
04:05

How to Foam Roll Your Shoulders

Foam roll your shoulders to relieve pain and tightness in the chest, neck, and shoulders.
How to Foam Roll Your Inner Thigh
04:35

How to Foam Roll Your Inner Thigh

Learn how to relieve pain and tightness in the knee, groin and inner thigh with a foam roller.
How to Foam Roll Your Back
04:34

How to Foam Roll Your Back

Foam roll away back pain and tightness. Learn how to get into those hard to reach places in the low back and shoulder.
How to Foam Roll Your Glutes & Hips
04:41

How to Foam Roll Your Glutes & Hips

Treat pain and tightness in your glutes, hips, hamstrings, quads AND low back with a foam roller.
How To Foam Roll Your Hamstrings
04:11

How To Foam Roll Your Hamstrings

Foam roll your hamstrings to treat pain and tightness in hips, knees and lower back
How To Foam Roll Your IT Band
05:45

How To Foam Roll Your IT Band

Learn how to foam roll your IT band to treat tight hips, quads and knee pain.
How To Foam Roll Your Quads
04:46

How To Foam Roll Your Quads

Learn how to foam roll your quadriceps to treat and prevent knee and hip flexor pain.
How to Foam Roll Your Shins
03:23

How to Foam Roll Your Shins

Learn how to foam roll your shins to treat and prevent shin splints.
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