Sat, Jun 01 | On Point Massage Therapy

Mobility 101 Workshop

Learn the basics of mobility training with a foam roller, lacrosse ball and golf ball.
Registration is Closed
Mobility 101 Workshop

Time & Location

Jun 01, 2019, 12:00 PM – 1:00 PM
On Point Massage Therapy, 4780 Mission Gorge Pl Suite C, San Diego, CA 92120, USA

About the Event

For 60 glorious minutes we will be using a foam roller, lacrosse ball and golf ball to better mobilize our bodies. This workshop is open to everyone whether they are new to mobility training or need a refresher. Participants must bring their own yoga mat, roller and balls! It's important to own these tools so that you can implement what you learn at home.

This workshop is free for On Point Massage Therapy and Xplicit Fitness clients; $15 for guests.

Tickets
Price
Quantity
Total
  • Guest
    $15
    $15
    0
    $0
  • On Point/Xplicit client
    $0
    $0
    0
    $0
Total$0

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